![]() Pages may have considerable notes/highlighting. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both. Single, Shy, and Looking for Love: A Dating Guide for the Shy and Socially Anxious by Kolakowski, Shannon Readable copy. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. But you don’t have to let depression be the demise of your relationship. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. What if he thinks Im not good looking enough What if she thinks Im boring What if. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. ![]() You may even push them away when you feel like your emotions are beyond your control. If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. But often depression interferes with your relationship, distancing you from your partner during your time of need. ![]() When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. ![]()
0 Comments
Leave a Reply. |